My Offerings
The Core Transitional Recovery Method gets results.
Using a personalised analysis of where you are right now and the acute knowledge that you want to be free of your issues, we lay the foundations for change. You are not broken or flawed, and with the right intervention, support, and approach, you can lead the fulfilled life you want and deserve.
Recovery is achievable for All
Freedom from the Restraints and Restrictions of Your Disordered Eating
About Me
Hi!
I initially thought Bulimia was an answer to being overweight at a young age and suffered between that and binge/purge Anorexia for the next 25 years of my life. I was desperately ill, sometimes spending 6 hours a day binging and purging.
I lost years of what should have been for making happy memories and missed so many opportunities from isolating and living in a desperately painful environment of secrets and shame. I severely damaged my teeth and found it impossible to escape the daily hell I was living in.
I tried everything to recover, from being admitted as a day patient to multiple therapies and interventions, but nothing could stop the velocity of my Bulimia.
Through reaching my own personal “rock bottom” both mentally and physically, I finally found my way out. I devised a powerful method to tackle things head-on and find my way out of the chaos.
I have never looked back. I am completely free of any eating disorder symptoms, thinking, or behaviors and wake every single day with that glow in my heart that yes; I am me, I am fine just as I am, I am normal, I am strong, and I did it! That is what drives me to want to help others suffering from eating disorders to get themselves free using my success method and to move into the joyous world of recovery.
Scarlett O’Connor, BSc EFTi EFRMRA is an accredited and experienced Emotional Freedom Technique Therapist who has worked with hundreds of clients using different therapeutic modalities.
About Me
Hi!
I initially thought Bulimia was an answer to being overweight at a young age and suffered between that and binge/purge Anorexia for the next 25 years of my life. I was desperately ill, sometimes spending 6 hours a day binging and purging.
I lost years of what should have been for making happy memories and missed so many opportunities from isolating and living in a desperately painful environment of secrets and shame. I severely damaged my teeth and found it impossible to escape the daily hell I was living in.
I tried everything to recover, from being admitted as a day patient to multiple therapies and interventions, but nothing could stop the velocity of my Bulimia.
Through reaching my own personal “rock bottom” both mentally and physically, I finally found my way out. I devised a powerful method to tackle things head-on and find my way out of the chaos.
I have never looked back. I am completely free of any eating disorder symptoms, thinking, or behaviors and wake every single day with that glow in my heart that yes; I am me, I am fine just as I am, I am normal, I am strong, and I did it! That is what drives me to want to help others suffering from eating disorders to get themselves free using my success method and to move into the joyous world of recovery.
Scarlett O’Connor, BSc EFTi EFRMRA is an accredited and experienced Emotional Freedom Technique Therapist who has worked with hundreds of clients using different therapeutic modalities.
My Clients
Lisa P.
“I wasn’t aware of my background stressors when it came to my Bulimia and the way I looked at my eating problems. Talking and support to get me to eat had never been enough to get me through to any actual change. But Scarlett helped me to understand the reasons I couldn’t grab control. Things suddenly made sense. Like a huge revaluation. I’m so glad I was able to work with her. Thank you for giving me my life back”
Caroline H.
“Every time I listened to Scarleet my eyes open that little bit more. The interventions I learned with my eating and the advice I got , have been second to none. Really changed my outlook. I’m doing so well now”
Micha S.
“Thank you. I never thought I’d say this. But I am normal again. Your approach isn’t always easy to face up to. but wow. Does it work there have been tears and setbacks. But it works. I’m out the other side and I never felt alone , I felt held and heard all the way.”
Nikki P.
“Scarlett changed my life I never thought I could do it , I had B/P anorexia for 15 years. but with her help I managed to overcome the Hurdles thank you”
Charlotte. L.
“Scarlett has literally saved my life. She has helped me to break down all my barriers one by one, the journey was hard but I could never have done it without her help and I’ll be forever grateful.
I can finally enjoy a normal life, eating with my family and friends at a healthy weight and after years of hating my body I’m finally in love with myself.
I couldn’t recommend Scarlett enough, it was a last chance saloon for me and I’ve finally beaten it!”
Robert B.
“Scarlett O’Conner’s techniques have helped me see myself in a different light & combat my food issues from where they started.
Her methods, advice, knowledge, compassion & experiences have made me understand myself , I just wasn’t seeing the way I was going in circles , but also importantly I strengthen my mind & spirit. I feel like I have a voice now.”
Gayle.
“My names Gayle,
I’ve been working with scarlet for some time now as a recovering binge eater and bulimic. Thanks to Scarlets wonderful advice and ongoing support it’s really helped me come to terms and face my deeper issues that have caused this. She has been the a super supportive person on my path to a healthier life style. I still have a lot to work on, and have accepted that this is a recovery that will always be apart of me. Scarlet has made me realise it is ok to speak to people and ask for help and support. If you are looking for someone who is understanding, empathetic and treats you like a human being I can not recommend her enough.”
H. R. ( name withheld on request)
“Admitting you have a problem with food as a man and an athlete is tough. For years I felt weak and vulnerable and never wanted to admit that I was not okay. I stumbled across Scarlett completely by accident, and reached out to her initially for confirmation that I had a problem. Never in a million years did I think that after 3 months I could possibly be where I am today.
I’ve battled this for nearly 20 years, and in 12 short weeks my life was turned around and I found freedom”
Phoebe B.
“I was skeptical of this programme, because so many promise the world and deliver nothing but more suffering. Scarlett worked with me, was there for every slip and trip I had and she helped me achieve something everyone had assumed I would fail.
This has changed my life”
R. H. Mallick.
I have many issues, I felt my mind was broken with little chance of recovery. Conversing with scarlet has allowed me to believe, When you believe you have hope.
When we talk on calls I feel I am being listened to and understood. That is a gift absolutely proportionate and does not feel overwhelming in any way. For me and my conditions this is so important and keeps my acute anxiety relatively stable which then allows me to process. She has the most insightful mind, which has allowed me to rationalise and for brief moments actually live. Scarlets approach is so very unique, she has helped me and continues to do so enormously.